VEGAN VISION
Copyright 2008. All Rights
Reserved.
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Welcome to the official website! My name is Joanne Rose. I am the owner and founder of Vegan Vision, a production company with a positive message to educate and promote veganism world wide for stage and screen. Also specializing in:
ABOUT ME I am a native of Australia and bicoastal resident of Los Angeles and New York and a proud vegan-sexual. An animal lover all my life, I have been a dedicated and passionate vegan since 1994. My very first magazine cover was for New Vegetarian and Natural Health. I was as a Lettuce Lady for PETA’s "Turn Over A New Leaf" print ad campaign, a sponsor for the Choose Cruelty Free “I’d Rather Go Naked Than Wear Fur” poster launch and fashion show in Melbourne. I am now a spokes model for Nutiva. I have featured in numerous publications such as The Vegan, Vegan Stories, Update, Club Veg, Animal Liberation Victoria. An freelance writer for numerous magazines and international columnist for Vegan Voice, Natural Health & Vegetarian Life. Peace, love and all things VEGAN!
VEGAN VISION RECIPES - All Gluten Free!
Breakfast:
Hot Quinoa Breakfast
1/4 - 1/3 cup dry Quinoa
1 Tbs almond butter or any nut butter of your choice
Dash of cinnamon
Boil quinoa for 15 - 20 minutes and then strain. Mix in
almond butter and cinnamon with the quinoa, add a little hot water and
serve.
For those with allergies to nuts, you can use 1-2 Tbs flax
seed meal in replace of nut butter and add 1-2 Tbs shelled hemp seeds by
Nutvia.
Berry Bliss
1 cup unsweetend plain soy yogurt
1/3 - 1/2 cup mixed fresh or frozen berries
1 Tbs flax seed meal
1-2 tbs walnuts
Mix ingredients and enjoy!
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Dessert:
Super Raw Hemp/Coconut Sundae
1 Avocado
1/4 cup raw cacao powder
1-2 Tbs Extra Virgin Coconut Oil by Nutiva
Sprinkle shelled hemp seeds by Nutiva
Mix ingredients together in a bowl and place in freezer until
just chilled. Then serve.
Strawberries N' Kreme: 1 cup of Strawberries, 1/4 cup of Cocopura Creme. Appetizer / Lunch / Snack: Tropical Nori Rolls
1/4 - 1/3 cup dry Quinoa
1-4 Nori sheets
Cucumber, red pepper, yellow zucchini sliced thin
Boil quinoa for 15-20 mins and then strain. Mix 1 Tbs of
extra virgin coconut oil and 1 Tbs shelled hemp seeds both by Nutiva in to
quinoa. Let quinoa sit and cool. Cut nori sheets in half and place 2 - 4 Tbs
of quinoa or more if desired in to each half nori sheet. Add sliced
vegetables and roll nori sheet. Ready to serve.
Hot Chocolate: 1/2 Cup of Hemp, Soy, Rice or Almond Milk, 1/2 cup hot water, 2 Tbs Vivapura cacao nibs (or unsweetend cocoa powder, carob), 1 Tbs agave nectar. Blend ingredients and serve. Divine Smoothie: 1 cup of Hemp, Soy, Rice or Almond milk, 2 Tbs Vivapura cacao nibs, 1 Tbs agave nectar, 1 Tbs shredded coconut. Blend and serve.
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